Stress Busting: How to Squelch the Damaging Effects of Chronic Stress

Let's face it-life is stressful. Every day "stuff" happens that can send us into a state of "fight or flight." The National Institute of Health has said that stress plays a significant role in 90% of illnesses-mental and physical. So learning how to subdue the damaging effects of it is crucial for good health. Stress is not something out there-it is purely an internal reaction and there are many ways that you can put the skids on it. In this seminar, Dr. Horner shares all the research-proven, simple, natural techniques that can help you squelch this dangerous killer.

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